Today I weighed myself to get back on track with my weight loss goals.

I weighed 225.8 lbs so, I'll call it 226.

My goal was to be down to 200 pounds by my birthday, October 4. But, I don't think that's going to be achievable now. Losing 26 pounds in a month is not healthy.

I still want to get down to 200 pounds. I just need to adjust my timetable a little bit.

New goal time frame is the end of the year.

Goal: weigh 200 pounds by January 1st