Sometimes you don't know what you want to say, just that you want to say something.

Sometimes you don't know how to say something, just that you want to say something.

Sometimes you don't know how what you say will be taken, just that you want to say something.

Sometimes you know exactly how what you say will be taken and say it anyway.

Sometimes you are too afraid to say what you know needs to be said.

Sometimes you say the wrong thing to the wrong person on the wrong day and you regret saying it, even though you know you had to say it.

Sometimes you are just quiet.